"๐๐ก๐ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ ๐ข๐ญ๐ฌ๐๐ฅ๐ ๐ฐ๐ข๐ฅ๐ฅ ๐ค๐ข๐ฅ๐ฅ ๐ฒ๐จ๐ฎ ๐๐๐ฌ๐ญ๐๐ซ ๐ญ๐ก๐๐ง ๐ญ๐ก๐ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐จ๐ซ ๐ฐ๐ข๐ฅ๐ฅ - ๐ฎ๐ง๐ฅ๐๐ฌ๐ฌ ๐ฒ๐จ๐ฎ ๐๐จ ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ ๐ญ๐จ ๐ข๐ง๐ญ๐๐ซ๐ซ๐ฎ๐ฉ๐ญ ๐ญ๐ก๐ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ ๐ซ๐๐ฌ๐ฉ๐จ๐ง๐ฌ๐ ๐๐ฒ๐๐ฅ๐. " ๐๐ฆ๐ข๐ฅ๐ข๐ & ๐๐ฆ๐๐ฅ๐ข๐ ๐๐๐ ๐ข๐จ๐ฌ๐ข, ๐๐๐ซ๐ ๐ญ๐จ ๐๐๐๐ ๐๐ข๐ญ๐ก ๐๐ซ๐๐ง๐ง๐ ๐๐ซ๐จ๐ฐ๐ง.
Walk away with actual tools to cope with stress, anger & inner conflict based in mind-body connection, neuroscience and performance, that will reinvigorate you and restore your creative genius.
Transform 'pain' & inexplicable exhaustion into joy and empowerment in ways that make sense to YOU.
Reconnect the dots between body, mind, and creativity and go back into the world with a sense of clear focus, clarity, and community.
๐๐๐๐ฉ๐๐๐ง ๐ฎ๐ค๐ช '๐ง๐ ๐ ๐๐๐๐๐ฃ๐ฃ๐๐ง, ๐๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ ๐ก๐๐๐๐๐ง ๐ค๐ง ๐๐ช๐จ๐ฉ ๐ฃ๐๐๐ ๐จ๐ค๐ข๐ ๐ฉ๐๐ข๐ ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐ ๐ฉ๐๐๐จ ๐๐ฃ๐ฉ๐๐ฃ๐จ๐๐ซ๐ ๐ฌ๐๐ก๐ก ๐ฅ๐ง๐ค๐ซ๐๐๐ ๐ฎ๐ค๐ช ๐ฌ๐๐ฉ๐ ๐ง๐๐๐, ๐๐๐๐ ๐ฆ๐ช๐๐ก๐๐ฉ๐ฎ, ๐๐ข๐๐ค๐๐๐๐ ๐๐๐ช๐๐๐ฉ๐๐ค๐ฃ ๐๐ฃ๐ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐ข๐๐ฃ๐ฉ ๐ฉ๐ค๐ค๐ก๐จ ๐๐๐จ๐๐ ๐๐ฃ ๐ฅ๐๐ง๐๐ค๐ง๐ข๐๐ฃ๐๐ ๐๐ฃ๐ ๐ฅ๐จ๐ฎ๐๐๐ค๐ก๐ค๐๐ฎ ๐ฉ๐ค ๐๐๐๐ก ๐๐ฃ๐ ๐ง๐-๐๐ฃ๐ซ๐๐๐ค๐ง๐๐ฉ๐ ๐ฎ๐ค๐ช๐ง ๐จ๐๐ฃ๐จ๐ ๐ค๐ ๐ฅ๐ช๐ง๐ฅ๐ค๐จ๐ ๐๐ฃ ๐ฉ๐๐ ๐ฌ๐ค๐ง๐ก๐ ๐๐ฎ ๐ฅ๐ก๐๐๐๐ฃ๐ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ก๐๐ฃ๐ ๐๐ฃ๐ ๐จ๐๐ก๐ ๐๐๐ง๐ ๐๐ฉ ๐ฉ๐๐ ๐๐๐ฃ๐ฉ๐ง๐ ๐ค๐ ๐ฎ๐ค๐ช๐ง ๐ค๐ฌ๐ฃ ๐ฃ๐๐ง๐ง๐๐ฉ๐๐ซ๐ ๐๐ฃ ๐ ๐ก๐๐ ๐-๐ข๐๐ฃ๐๐๐ ๐๐ค๐ข๐ข๐ช๐ฃ๐๐ฉ๐ฎ ๐ฌ๐๐ฉ๐ ๐๐ญ๐ฅ๐๐ง๐ฉ ๐ฉ๐๐๐๐๐๐ง๐จ.
๐๐ ๐ฌ๐๐ก๐ก ๐๐ญ๐๐ข๐๐ฃ๐ ๐ฌ๐๐ฉ๐ ๐๐๐ง๐ ๐ฉ๐๐ ๐จ๐ค๐ช๐ง๐๐ ๐ค๐ ๐ง๐๐๐ ๐๐๐จ๐๐ ๐ฉ๐ง๐๐ช๐ข๐ ๐ฌ๐๐ฉ๐๐๐ฃ ๐ฅ๐๐ง๐๐ค๐ง๐ข๐๐ฃ๐๐ ๐๐ฃ๐ ๐๐ค๐ฌ ๐ฉ๐๐๐จ๐ ๐ข๐๐ฃ๐๐๐๐จ๐ฉ ๐๐ฃ ๐ฉ๐๐ ๐๐ค๐๐ฎ ๐๐ฃ๐ ๐ฉ๐๐ ๐๐ง๐๐๐ฉ๐๐ซ๐ ๐ฅ๐ง๐ค๐๐๐จ๐จ , ๐๐๐๐๐จ๐จ๐๐ฃ๐ ๐ง๐๐ก๐๐๐ ๐๐ฃ๐ ๐๐ญ๐ฅ๐ง๐๐จ๐จ๐๐ค๐ฃ ๐ฉ๐๐ง๐ค๐ช๐๐ ๐ฅ๐ก๐๐ฎ, ๐ฅ๐จ๐ฎ๐๐๐ค๐ก๐ค๐๐ฎ ๐๐ฃ๐ ๐ฎ๐ค๐๐.
๐๐๐ ๐๐ค๐ฌ๐๐ง ๐ค๐ ๐๐๐ก๐-๐๐๐ง๐ ๐ฌ๐๐ก๐ก ๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐ค๐ฃ ๐ฉ๐๐ 30๐ฉ๐ ๐ผ๐ฅ๐ง๐๐ก & 1๐๐ ๐๐ผ๐ @ 14:00 - 18:30 BST ๐ค๐ฃ ๐ฝ๐๐๐ ๐ฟ๐ผ๐๐.
๐ ๐จ๐ฉ๐ง๐ค๐ฃ๐๐ก๐ฎ ๐ง๐๐๐ค๐ข๐ข๐๐ฃ๐ ๐ฎ๐ค๐ช ๐๐ฉ๐ฉ๐๐ฃ๐ ๐ฉ๐๐๐จ ๐ฉ๐ง๐๐๐ฃ๐๐ฃ๐ ๐ก๐๐ซ๐ ๐ฉ๐ค ๐๐๐ฃ๐๐๐๐ฉ ๐๐ง๐ค๐ข ๐๐ฉ.
Across the week-end you will have access to :
-BIPOC/LGBTQ Expert led training
-Safe, open & trauma informed space
-Powerful, joyful meditations to help you focus on what you want/need.
-Accessible, open level, Khali & Yin yoga sessions to release race-based tensions.
-Fun, improvised ecstatic dance & movement classes (Bodyprov) for invigoration.
-Shadow work & breakthrough facilitation exercises to hone in on what's behind your stress.
-Talking circles to feel heard and seen at the end of each day.
3 SCHOLARSHIPS AVAILABLE EMAIL : hello@differentwomenproject.co.uk
P.s Recordings will be available for 48hrs post event for those who cannot attend LIVE and will only be released by personal request.
Ariane x
Tickets:
https://powerofselfcare4bipoc.eventbrite.co.uk
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Day 1. The Self
Our first day will ask us to look inside at what is helpful to us VS what no longer serves in our process so we are working from what we know and love, whilst acknowledging what need no longer be part of our journey.
Day 2. The Self & The World
Our second day will invite us to look at our relationship with the outside world , how it affects us on a daily basis and what parts of ourselves we must nurture and heal in order to show up for our own community.
+ Bonus webinar training with Mary C. Parker on 'Dismantling Inner Bias and Invisibility for BIPOC practitioners.'
Best Fit :
BIPOC/LGBTQ creative practitioners, performers & teachers of all genders.
More here: